OG_Loki
Title: *Pelvic Thrust*
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Just ate 1.5 pounds of chicken breast
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A baked potato with butter, cheese, sour cream, a yogurt, and 1/2 pound of asparagus. OMG post workout meal.
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AkagiyamaMissile
Title: Lord of the Lactose Intolerant
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Just ate 1.5 pounds of chicken breast
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Good lord! EDIT: Well, minus teh yogurt.
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FineYoungCannibals
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Just ate 1.5 pounds of chicken breast
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 FYC
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Silverwuf
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Just ate 1.5 pounds of chicken breast
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Too.much.food. Silver
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zthar
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Just ate 1.5 pounds of chicken breast
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1.5 pounds of chicken breasts, is that like 3-4 breasts?
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zthar
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Cuttlery
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Just ate 1.5 pounds of chicken breast
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You are going to waste away.
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Steelwind_Oo
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Just ate 1.5 pounds of chicken breast
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zthar posted: 1.5 pounds of chicken breasts, is that like 3-4 breasts?
Yeah close to it.
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OG_Loki
Title: *Pelvic Thrust*
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Just ate 1.5 pounds of chicken breast
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They were actually breast strips. I weighed 2 pounds heavier this morning than I did yesterday :P
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.-Vega-.
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Just ate 1.5 pounds of chicken breast
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Brodie you should take a post workout supplement instead. Like Cytosport or Cytogainer
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Dark_EternalFF
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Just ate 1.5 pounds of chicken breast
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Why not have a normal bodybuilder's dinner (chicken, brown rice, broccoli/whatever) and then supplement with a protein shake before bed? (Brocephalus?)
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Jesus.Christ..
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Just ate 1.5 pounds of chicken breast
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A bet that produces one eye wateringly massive dump!
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Kordirn
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Just ate 1.5 pounds of chicken breast
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Just had a sandwich and an orange.
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OG_Loki
Title: *Pelvic Thrust*
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Just ate 1.5 pounds of chicken breast
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Dark_EternalFF posted: Why not have a normal bodybuilder's dinner (chicken, brown rice, broccoli/whatever) and then supplement with a protein shake before bed?
(Brocephalus?)
Because real food is more satiating before a fast.
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the_great_intex
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Just ate 1.5 pounds of chicken breast
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I ate about 1.5 lbs of pasta and shrimp alfrado I made at lunch after working out Feel insanely sleepy now though It was DreamField pasta btw, so most of the carbs are non-digestible. Can't reheat it by nuking it though... so have to cook whatever you're gonna eat
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ikkoikki
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Just ate 1.5 pounds of chicken breast
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After workouts I used to drink a small cup of coca cola with ice. Really hit the spot
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Dark_EternalFF
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Just ate 1.5 pounds of chicken breast
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OG_Loki posted:
Dark_EternalFF posted: Why not have a normal bodybuilder's dinner (chicken, brown rice, broccoli/whatever) and then supplement with a protein shake before bed? (Brocephalus?)
Because real food is more satiating before a fast.
Oh yeah, I forgot you're doing that weird fast thing.
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Max Fox (AC), Zygran (WoW, SWTOR) "We poison our air and water to weed out the weak! We set off fission bombs in our only biosphere! We nailed our God to a stick! Don't fk with the human race!" DE/Mr Pants 2012
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Jesus.Christ..
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Just ate 1.5 pounds of chicken breast
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Whats the point of doing a fast if you're going to eat a whole day's worth of food before you fast?
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Ordal
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Just ate 1.5 pounds of chicken breast
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OG_Loki posted:
Dark_EternalFF posted: Why not have a normal bodybuilder's dinner (chicken, brown rice, broccoli/whatever) and then supplement with a protein shake before bed? (Brocephalus?)
Because real food is more satiating before a fast.
Ugh this again. Well good luck, I sincerely hope that works out well for you.
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OG_Loki
Title: *Pelvic Thrust*
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Just ate 1.5 pounds of chicken breast
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Has been great so far. Losing fat and getting stronger. Benched 250 pounds 6 times, deadlifted 375 pounds 4 times and squatted 325 3 times (couldn't quite get the 4th rep) and down to 190 pounds.
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rabbitslayer
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Just ate 1.5 pounds of chicken breast
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OG_Loki posted: Has been great so far. Losing fat and getting stronger. Benched 250 pounds 6 times, deadlifted 375 pounds 4 times and squatted 325 3 times (couldn't quite get the 4th rep) and down to 190 pounds.
you're a chick right? if not,
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AkagiyamaMissile
Title: Lord of the Lactose Intolerant
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Just ate 1.5 pounds of chicken breast
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rabbitslayer posted:
OG_Loki posted: Has been great so far. Losing fat and getting stronger. Benched 250 pounds 6 times, deadlifted 375 pounds 4 times and squatted 325 3 times (couldn't quite get the 4th rep) and down to 190 pounds.
you're a chick right? if not,
Apparently, Rabbit is made of some strong german stock.
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Stupidity is hard to get rid of, but at least I can admit I have a problem -Mithan- Gobble Gobble Mother******! -Thankskilling and off course divers license don't count either this sucks balls.-FD Bring it on like Donkey Kong
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OG_Loki
Title: *Pelvic Thrust*
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Just ate 1.5 pounds of chicken breast
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I'm female, going to the olympics!
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