OG_Loki
Title: *Pelvic Thrust*
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I'm at the gym doing legs, recorded myself squatting.
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Will post video later.
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Steelwind_Oo
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I'm at the gym doing legs, recorded myself squatting.
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I squatted earlier but I think only fetish sites would want a video of that. 
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FineYoungCannibals
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I'm at the gym doing legs, recorded myself squatting.
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Oh God i can't wait
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Brandun
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I'm at the gym doing legs, recorded myself squatting.
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how much?
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Steelwind_Oo
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I'm at the gym doing legs, recorded myself squatting.
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Brandun posted:
how much?
About a pound and a half I think.
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-Foxy-
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I'm at the gym doing legs, recorded myself squatting.
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lolol
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OG_Loki
Title: *Pelvic Thrust*
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I'm at the gym doing legs, recorded myself squatting.
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I'll let you guys guess the weight. I failed on my fifth rep though 
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-Foxy-
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I'm at the gym doing legs, recorded myself squatting.
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340
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aon_mixed
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I'm at the gym doing legs, recorded myself squatting.
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135 probably crushed you
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Galdwarf
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I'm at the gym doing legs, recorded myself squatting.
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Didn't crap yourself did ya? Thats a fear of mine. If the stomach hurts, no squat type exercises!
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OG_Loki
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I'm at the gym doing legs, recorded myself squatting.
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Wait for me to post the video first before you guess, morans
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aon_mixed
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I'm at the gym doing legs, recorded myself squatting.
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gay
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Galdwarf
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I'm at the gym doing legs, recorded myself squatting.
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425
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R 7/27/2003 "Don't make me stamp my little foot!" - Lyli (as channeled by JBG) "Thousands of my unborn children just died on my computer screen due to that icon." -Oob My ACF boat: http://i158.photobucket.com/albums/t107/Galdwarf/IMG_2093.jpg
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rabbitslayer
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I'm at the gym doing legs, recorded myself squatting.
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unless you cast your own plates, it's not much of a guess when you can just count the number of plates
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AkagiyamaMissile
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I'm at the gym doing legs, recorded myself squatting.
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Steelwind_Oo posted:
I squatted earlier but I think only fetish sites would want a video of that.
Oh the .gifs I stumbled onto earlier today I could post at the other place.
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Achim_LC
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I'm at the gym doing legs, recorded myself squatting.
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Achim
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-Foxy-
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I'm at the gym doing legs, recorded myself squatting.
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dude should have had a spotter
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AkagiyamaMissile
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I'm at the gym doing legs, recorded myself squatting.
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Achim_LC posted:
Yeowch! 
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GrimTempest
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I'm at the gym doing legs, recorded myself squatting.
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AkagiyamaMissile posted:
Achim_LC posted:
Yeowch!
god i love it when some toothpick newb tries to show off. if i were there i wouldn't even help him i'd just sit back and laugh.
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Galdwarf
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I'm at the gym doing legs, recorded myself squatting.
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Hope he's flexible. Too bad he didn't have any safety stops on that rack.
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EbonDragon
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I'm at the gym doing legs, recorded myself squatting.
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Are you naked in the video?
Or wearing a corset?
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levgre
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I'm at the gym doing legs, recorded myself squatting.
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GrimTempest posted:
AkagiyamaMissile posted:
Achim_LC posted:
Yeowch!
god i love it when some toothpick newb tries to show off. if i were there i wouldn't even help him i'd just sit back and laugh.
Wow you give weightlifters a bad rep. You're an arrogant a-hole.
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Kordirn
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I'm at the gym doing legs, recorded myself squatting.
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It was always amusing to see the way some skinny dudes lifted at the gym. Always trying to do as much weight as possible and then cheating to put it up. Not sure why some people don't know how important proper form is.
Or these two guys that would be doing the bench press every single day I would be at the gym.
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GrimTempest
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I'm at the gym doing legs, recorded myself squatting.
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levgre posted:
Wow you give weightlifters a bad rep. You're an arrogant a-hole.
not arrogant. i just have no sympathy for idiots who mock it instead of take it seriously.
i don't deny the a-hole bit though, i can be a real bastard if i'm in the mood.
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OG_Loki
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I'm at the gym doing legs, recorded myself squatting.
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Achim_LC posted:
OMG, wtf.
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levgre
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I'm at the gym doing legs, recorded myself squatting.
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Nah, you're arrogant. Calling a normal sized person a toothpick and laughing and not helping when they could be injured is arrogant.
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OG_Loki
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I'm at the gym doing legs, recorded myself squatting.
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Here you go
http://www.youtube.com/watch?v=UcOBl2bUNbU
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the_great_intex
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I'm at the gym doing legs, recorded myself squatting.
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315lbs? 3 plates
WORKING OUT THAT FANNY!!!
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OG_Loki
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I'm at the gym doing legs, recorded myself squatting.
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Wrong :P
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Nailer2357
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I'm at the gym doing legs, recorded myself squatting.
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Totally unrelated question - is there any way to "photoshop" a video of someone doing a squatting motion?
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the_great_intex
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I'm at the gym doing legs, recorded myself squatting.
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Hmm what kind of plates? Looks like 45 to me
45*6+45lb bar = 315
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Ardenwolfe
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I'm at the gym doing legs, recorded myself squatting.
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Jesus. Hope that didn't kill him or break his neck.
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Varece
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I'm at the gym doing legs, recorded myself squatting.
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Good job!
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Jyiiga
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I'm at the gym doing legs, recorded myself squatting.
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Achim_LC posted:
In Russia, weights squat YOU!
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OG_Loki
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I'm at the gym doing legs, recorded myself squatting.
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the_great_intex posted:
Hmm what kind of plates? Looks like 45 to me
45*6+45lb bar = 315
There is some weight that you can't see.
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the_great_intex
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I'm at the gym doing legs, recorded myself squatting.
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I am gonna guess 335 than as my final answer, 10lbs added on each side
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OG_Loki
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I'm at the gym doing legs, recorded myself squatting.
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Nope!
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GrimTempest
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I'm at the gym doing legs, recorded myself squatting.
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345 including the bar? (weights of 330?)
wait i take that back. that looks like a 45 lbs bar. stupid sleeping pills have me stupid. so 365? did i add that right?
edit- make that 375 with bar. needed to use a calc...god. time for bed.
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winga
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I'm at the gym doing legs, recorded myself squatting.
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That looked extremely hard on the back.
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OG_Loki
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I'm at the gym doing legs, recorded myself squatting.
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325, 3 plates +5's
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the_great_intex
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I'm at the gym doing legs, recorded myself squatting.
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Argh!!! That's what I was gonna say instead of 335 originally  !
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OG_Loki
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I'm at the gym doing legs, recorded myself squatting.
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Thanks for playing, index.
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OG_Loki
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I'm at the gym doing legs, recorded myself squatting.
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winga posted:
That looked extremely hard on the back.
Wasn't at all.
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Jezza_Belle
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I'm at the gym doing legs, recorded myself squatting.
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looks like you're lifting with your back at some points. maybe you should use the hydraulic machine instead of free weights.
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winga
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I'm at the gym doing legs, recorded myself squatting.
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OG_Loki posted:
winga posted:
That looked extremely hard on the back.
Wasn't at all.
My back is terrible... just watching that made me cringe... I'd probably drop like the guy in that gif.
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GrimTempest
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I'm at the gym doing legs, recorded myself squatting.
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i do my working out from home so i don't see them often but i thought the red olympics of that sort were 55 pounders? 55x6=330.
you oughta count your bar too. 45lbs is damn near a full 7th plate.
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the_great_intex
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I'm at the gym doing legs, recorded myself squatting.
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Red olympics where I lifted was 45lbs, blues were 35lbs
I think his setup was 5 - 45x3 -- bar -- 45x3 - 5 which is 325 :P
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OG_Loki
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I'm at the gym doing legs, recorded myself squatting.
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Ayup, 45 pound plates, bar is included in the weight,silly :P
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FineYoungCannibals
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I'm at the gym doing legs, recorded myself squatting.
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Achim_LC posted:
lift with your back/neck, not with your legs
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GrimTempest
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I'm at the gym doing legs, recorded myself squatting.
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FineYoungCannibals posted:
Achim_LC posted:
lift with your back/neck, not with your legs
its the new epic version of good mornings.
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OG_Loki
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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yep, that's the famous FYC exercise, builds muscles in order for you to go down on men hard.
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AkagiyamaMissile
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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Jyiiga posted:
Achim_LC posted:
In Russia, weights squat YOU!
\
LOL!!!!
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Stupidity is hard to get rid of, but at least I can admit I have a problem -Mithan-
Gobble Gobble Mother******! -Thankskilling
and off course divers license don't count either this sucks balls.-FD
Bring it on like Donkey Kong
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Anebriated
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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AkagiyamaMissile posted:
Jyiiga posted:
Achim_LC posted:
In Russia, weights squat YOU!
\
LOL!!!!
i wonder if he injured his spine.
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FineYoungCannibals
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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he broke his neck and died, you don't survive that
his younger brother kill himself a few days later, very sad story
not so funny now?
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FYC
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OG_Loki
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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Even more so!
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AkagiyamaMissile
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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FineYoungCannibals posted:
he broke his neck and died, you don't survive that
his younger brother kill himself a few days later, very sad story
not so funny now?
I officially know who posts vids and broken english descriptions of said vids on Live Leak.
 
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Stupidity is hard to get rid of, but at least I can admit I have a problem -Mithan-
Gobble Gobble Mother******! -Thankskilling
and off course divers license don't count either this sucks balls.-FD
Bring it on like Donkey Kong
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TickyAtack
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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OG_Loki posted:
the_great_intex posted:
Hmm what kind of plates? Looks like 45 to me
45*6+45lb bar = 315
There is some weight that you can't see.
In your bra.
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AkagiyamaMissile
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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TickyAtack posted:
OG_Loki posted:
the_great_intex posted:
Hmm what kind of plates? Looks like 45 to me
45*6+45lb bar = 315
There is some weight that you can't see.
In your bra.
Good call! I've read about all the sweaty 20 dollar bills you've been passing around.
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Stupidity is hard to get rid of, but at least I can admit I have a problem -Mithan-
Gobble Gobble Mother******! -Thankskilling
and off course divers license don't count either this sucks balls.-FD
Bring it on like Donkey Kong
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-Darkfire-
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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i just jerked it to your videos, and i printed out a picture and came on it.
how do you feel about this? you should feel flattered.
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Ardenwolfe
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I'm at the gym doing legs, recorded myself squatting.
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FineYoungCannibals posted:
he broke his neck and died, you don't survive that
his younger brother kill himself a few days later, very sad story
not so funny now?
Maybe I'm a little morbid, but do you have a link to this?
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Sanctimonious know-it-all.
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Kordirn
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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Ardenwolfe posted:
FineYoungCannibals posted:
he broke his neck and died, you don't survive that
his younger brother kill himself a few days later, very sad story
not so funny now?
Maybe I'm a little morbid, but do you have a link to this?
There is no way I am taking FYC's word on this.
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ooOooo oOoOO OOo
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Ardenwolfe
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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Yeah, calling BS on it.
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Sanctimonious know-it-all.
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Immortal_Haze
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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Jezza_Belle posted:
looks like you're lifting with your back at some points. maybe you should use the hydraulic machine instead of free weights.
It happens when you start doing squats with extremely heavy weights. His 3rd and 4th reps started to get a little sloppy, but the form is still good.
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"Those who have long enjoyed such privileges as we enjoy forget in time that men have died to win them." FDR
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OG_Loki
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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The main reason I made the video was to check my form, which I dint think is too terrible, even on my fourth rep. When it comes down to it, I'm going for that extra rep if I can keep a decent form. At that point the extra rep means more than keeping perfect form. Definitely going to try to improve my form though.
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Immortal_Haze
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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Your form is good - when doing max squads, you're going to see a little back movement and also some knee flaring (note your last one and the unsuccessful one where you're left knee moves out a bit). ::Edit:: To help with your back, it can help to keep your eyes on the ceiling during the entire lift. That'll keep your neck up which will also help remind you to keep your back up.
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"Those who have long enjoyed such privileges as we enjoy forget in time that men have died to win them." FDR
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OG_Loki
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Subject:
I'm at the gym doing legs, recorded myself squatting.
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Always keep my eyes up in the same spot.
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