Author Topic: Just ate 1.5 pounds of chicken breast
OG_Loki 
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Subject: Just ate 1.5 pounds of chicken breast
A baked potato with butter, cheese, sour cream, a yogurt, and 1/2 pound of asparagus. OMG post workout meal.

 

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AkagiyamaMissile 
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Subject: Just ate 1.5 pounds of chicken breast
Good lord! applause drooling

EDIT: Well, minus teh yogurt.

 

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FineYoungCannibals 
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Subject: Just ate 1.5 pounds of chicken breast
sick

 

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Silverwuf 
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Subject: Just ate 1.5 pounds of chicken breast
Too.much.food.


Silver

 

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zthar 
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Subject: Just ate 1.5 pounds of chicken breast
1.5 pounds of chicken breasts, is that like 3-4 breasts?

 

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Cuttlery 
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Subject: Just ate 1.5 pounds of chicken breast
You are going to waste away.

 

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Steelwind_Oo 
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Subject: Just ate 1.5 pounds of chicken breast
zthar posted:
1.5 pounds of chicken breasts, is that like 3-4 breasts?
Yeah close to it.

 

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OG_Loki 
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Subject: Just ate 1.5 pounds of chicken breast
They were actually breast strips. I weighed 2 pounds heavier this morning than I did yesterday :P

 

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.-Vega-. 
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Subject: Just ate 1.5 pounds of chicken breast
Brodie you should take a post workout supplement instead. Like Cytosport or Cytogainer

 

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Dark_EternalFF 
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Subject: Just ate 1.5 pounds of chicken breast
Why not have a normal bodybuilder's dinner (chicken, brown rice, broccoli/whatever) and then supplement with a protein shake before bed?

(Brocephalus?)

 

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Jesus.Christ.. 
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Subject: Just ate 1.5 pounds of chicken breast
A bet that produces one eye wateringly massive dump!

 

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Kordirn 
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Subject: Just ate 1.5 pounds of chicken breast
Just had a sandwich and an orange. drooling

 

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OG_Loki 
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Subject: Just ate 1.5 pounds of chicken breast
Dark_EternalFF posted:
Why not have a normal bodybuilder's dinner (chicken, brown rice, broccoli/whatever) and then supplement with a protein shake before bed?

(Brocephalus?)


Because real food is more satiating before a fast.

 

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the_great_intex 
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Subject: Just ate 1.5 pounds of chicken breast
I ate about 1.5 lbs of pasta and shrimp alfrado I made at lunch after working out

Feel insanely sleepy now though

It was DreamField pasta btw, so most of the carbs are non-digestible. Can't reheat it by nuking it though... so have to cook whatever you're gonna eat

 

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ikkoikki 
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Subject: Just ate 1.5 pounds of chicken breast
After workouts I used to drink a small cup of coca cola with ice.

Really hit the spot

 

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Dark_EternalFF 
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Subject: Just ate 1.5 pounds of chicken breast
OG_Loki posted:
Dark_EternalFF posted:
Why not have a normal bodybuilder's dinner (chicken, brown rice, broccoli/whatever) and then supplement with a protein shake before bed?

(Brocephalus?)


Because real food is more satiating before a fast.


Oh yeah, I forgot you're doing that weird fast thing.

 

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Jesus.Christ.. 
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Subject: Just ate 1.5 pounds of chicken breast
Whats the point of doing a fast if you're going to eat a whole day's worth of food before you fast?

 

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Ordal 
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Subject: Just ate 1.5 pounds of chicken breast
OG_Loki posted:
Dark_EternalFF posted:
Why not have a normal bodybuilder's dinner (chicken, brown rice, broccoli/whatever) and then supplement with a protein shake before bed?

(Brocephalus?)


Because real food is more satiating before a fast.


Ugh this again. Well good luck, I sincerely hope that works out well for you.

 

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OG_Loki 
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Subject: Just ate 1.5 pounds of chicken breast
Has been great so far. Losing fat and getting stronger. Benched 250 pounds 6 times, deadlifted 375 pounds 4 times and squatted 325 3 times (couldn't quite get the 4th rep) and down to 190 pounds.

 

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rabbitslayer 
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Subject: Just ate 1.5 pounds of chicken breast
OG_Loki posted:
Has been great so far. Losing fat and getting stronger. Benched 250 pounds 6 times, deadlifted 375 pounds 4 times and squatted 325 3 times (couldn't quite get the 4th rep) and down to 190 pounds.
you're a chick right? if not, laugh

 

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AkagiyamaMissile 
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Subject: Just ate 1.5 pounds of chicken breast
rabbitslayer posted:
OG_Loki posted:
Has been great so far. Losing fat and getting stronger. Benched 250 pounds 6 times, deadlifted 375 pounds 4 times and squatted 325 3 times (couldn't quite get the 4th rep) and down to 190 pounds.
you're a chick right? if not, laugh


Apparently, Rabbit is made of some strong german stock.

 

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and off course divers license don't count either this sucks balls.-FD
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OG_Loki 
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Subject: Just ate 1.5 pounds of chicken breast
I'm female, going to the olympics!

 

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