Author Topic: New blog post
OG_Loki 
Title: *Pelvic Thrust*
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Subject: New blog post
http://unfatmyass.blogspot.com/2012/03/how-to-train-your-squatters.html

 

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Ptilk 
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Subject: New blog post
Last time I was in a gym, some guy had just invented the incandescent light bulb.

 

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OG_Loki 
Title: *Pelvic Thrust*
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Subject: New blog post
shock

 

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Motar98 
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Subject: New blog post
you must be on a cycle

 

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FineYoungCannibals 
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Subject: New blog post
i thought we talked about this, i thought we talked about you posting blogs

 

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mischief FYC mischief
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OG_Loki 
Title: *Pelvic Thrust*
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Subject: New blog post
I forget things, and then don't give a f***

 

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TickyAtack 
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Subject: New blog post



I'll probably run out of gif images of things sleeping at the rate you're going.

 

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i, ticky.
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OG_Loki 
Title: *Pelvic Thrust*
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Subject: New blog post
TickyAtack posted:



I'll probably run out of gif images of things sleeping at the rate you're going.



If that's all you have for creativity, I feel sorry for you sad

 

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the_great_intex 
Title: This is what cool looks like
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Subject: New blog post
Today is another fasting day for me! Drinking lots of Green Tea now that i got from teavana. good stuff. substituting it for coffee and it makes me feel real "cleared" up

 

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TickyAtack 
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OG_Loki posted:
TickyAtack posted:



I'll probably run out of gif images of things sleeping at the rate you're going.



If that's all you have for creativity, I feel sorry for you sad



It's not creative at all.

 

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i, ticky.
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-Foxy- 
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Subject: New blog post
this is why you go at 4am

no one there is there to impress ANYone. ;P

 

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OG_Loki 
Title: *Pelvic Thrust*
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Subject: New blog post
Figured 7 PM was late enough plain

 

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the_great_intex 
Title: This is what cool looks like
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Have you fasted again Loki? I am going strong today. Green tea reallllly helps

 

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OG_Loki 
Title: *Pelvic Thrust*
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Subject: New blog post
the_great_intex posted:
Have you fasted again Loki? I am going strong today. Green tea reallllly helps


Every day. Doing a 16/8 fast/feed

 

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the_great_intex 
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Subject: New blog post
OG_Loki posted:
the_great_intex posted:
Have you fasted again Loki? I am going strong today. Green tea reallllly helps


Every day. Doing a 16/8 fast/feed


Oh really? So you only eat during one part of the day? Explain this??

That sounds something more appealing to do than fasting for an entire day

 

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OG_Loki 
Title: *Pelvic Thrust*
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Subject: New blog post
Yeah, the 16/8 fast feed is the philosophy I found on leangains.com. Seems more fitting for me and more sustainable. I feel like it is best to use this method to drop fat and build muscle, I couldn't find anyone doing the ESE (Eat Stop Eat) who was trying to build muscle and get stronger, most people doing IF are doing 16/8, at least from what I've found. Go to leangains.com and read it thoroughly, the blogger there knows what he's talking about.

 

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-Foxy- 
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Subject: New blog post
OG_Loki posted:
Figured 7 PM was late enough plain


oh heck no, that is prime time!

 

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