tenkly
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Is a little bit of soy bad for you?
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I started eating these organic food bars.
ingredients are listed as : Almonds,raisins,sesame seeds, Agave nectar,sunflower seeds, brown rice syrup,pumpkin seeds, whole grain brown rice crsps, and it says may countain tree nuts and soy.
I keep hearing mixed things about Soy. I hear it gives you estrogen, and I don't need to pack up on some man boobs so should i steer clear of these?
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sweeny_comodore
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Is a little bit of soy bad for you?
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just look at cori.
what do you think?
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tenkly
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Is a little bit of soy bad for you?
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"You're a weird dude, Tenkly. Knife fights with women and you dress your cat up in sweater vests."- ZigmundZag
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Rhint
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Is a little bit of soy bad for you?
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Some soy is fine, just don't overdo it.
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Altra_Shadowstalker
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Is a little bit of soy bad for you?
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Usually if it says "may contain" it means they're either swapping out a rare/expensive but useless ingredient they ran out of, or it was made in the same factory/on the same equipment as those other ingredients and don't want to kill anyone allergic.
I think you should find something else to blame your manboobs or vagina on.
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ZigmundZag
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Is a little bit of soy bad for you?
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If your pecs feel tender and you have an inexplicable urge to watch Steel Magnolias, you've taken too much.
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Sea_of_inK
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Is a little bit of soy bad for you?
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All the anti-soy stuff is hype. Soy is fine.
There's a lot of evidence that it is actually very good for your health. Unless you're consuming a TON of soy, you're not going to notice anything. I don't seek it out, but I also do not avoid it. IMO, regardless of what kind of diet your on there are better protein choices. Soy is quite cheap though..
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tenkly
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Is a little bit of soy bad for you?
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Sea, this is the ones i take
http://www.tasteofnature.ca/products/#filter=.product-category-organic-bars
they are non GMO
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NuEM
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Is a little bit of soy bad for you?
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Who cares. If you like it, eat it!
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Yukishiro1
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Is a little bit of soy bad for you?
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A little soy is good for you. Although I think it's an abomination the way Americans use soy.
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sweeny_comodore
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Is a little bit of soy bad for you?
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soy is one of the most processed foods known to man.
isnt the idea of organic foods to be natural and unprocessed by chemicals?
article posted:
Direct solvent extraction, referred to as "full" pressing or prepress-solvent extraction, can separate oil from soybeans. Some crushing industries combine these extraction methods to maximize oil extraction and its quality. Solvent extraction is the most widely used method for oil extraction in the Western world. However, mechanical extraction is often preferred by small extraction plants throughout the world to remove the oil.
http://www.nsrl.uiuc.edu/aboutsoy/soyprocessing.html
mmmmm solvent
wiki posted:
To produce soybean oil, the soybeans are cracked, adjusted for moisture content, heated to between 60 and 88ºC (140-190°F), rolled into flakes, and solvent-extracted with hexanes. The oil is then refined, blended for different applications, and sometimes hydrogenated. Soybean oils, both liquid and partially hydrogenated are sold as "vegetable oil," or are ingredients in a wide variety of processed foods. Most of the remaining residue (soybean meal) is used as animal feed.
http://en.wikipedia.org/wiki/Soybean_oil
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Yukishiro1
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Is a little bit of soy bad for you?
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That's soybean oil. Pretty much all vegetable oils besides olive oil are heavily processed in the same manner.
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Halloweve
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Is a little bit of soy bad for you?
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http://www.menshealth.com/nutrition/soys-negative-effects
This man drank soy milk every day.
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Sea_of_inK
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Is a little bit of soy bad for you?
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Halloweve posted:
http://www.menshealth.com/nutrition/soys-negative-effects
This man drank soy milk every day.
3 quarts of it
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sweeny_comodore
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Is a little bit of soy bad for you?
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Yukishiro1 posted:
That's soybean oil. Pretty much all vegetable oils besides olive oil are heavily processed in the same manner.
wiki posted:
Soy flour refers to defatted soybeans ground finely enough to pass through a 100-mesh or smaller screen where special care was taken during desolventizing (not toasted) to minimize denaturation of the protein to retain a high Protein Dispersibility Index (PDI), for uses such as extruder cooking of textured vegetable protein. It is the starting material for production of soy concentrate and soy protein isolate.
defatted means post solvent processing.
one article i read said soybean oil is whats used in further processing to get the rest of the common soy products.
so after its treated with solvent and turned into oil, the oil is then shipped off to be reprocessed into more deliciously artificial crap.
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Jesus? No, but there is indeed a god shaped hole in the heart of man, why is yours so empty? -- snarf igraine the original monotheism: http://en.wikipedia.org/wiki/Phallus
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Rikarus
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Is a little bit of soy bad for you?
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soy........lent green is PEOPLE!!!!
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__Bonk__
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Is a little bit of soy bad for you?
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Dont get all anal about your food dude. Enjoy life
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eodoll
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Is a little bit of soy bad for you?
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Some people are allergic to it so they are calling it out.
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