Author Topic: Fixing an easy meal today!
__Bonk__ 
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Subject: Fixing an easy meal today!
On weekends I'm going to try to cook. Going to fix an easy salmon steak (very Pacific NW!) and some rice

grin

 

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Abaddon_Ambrosius 
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Subject: Fixing an easy meal today!
__Bonk__ posted:
Fixing an easy meal today!


 

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Crackdoc 
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Subject: Fixing an easy meal today!
If you leave the skin on (assuming a fillet) lay it in on oil skin-side down in a shallow baking pan, sprinkle with non-salted seasoning and squeeze a quarter lemmon onto it.

Cover with foil and bake for about 20 minutes at 350 F.

The skin will detach nicely while keeping the fish from sticking to the foil.

With the (brown) rice, add some mandarin sections to it while cooking.


Me, I like asparagus as a side.



peace

 

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__Bonk__ 
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Subject: Fixing an easy meal today!
Ya asparagus would be better than rice. Love it too!

This simple type of meal is what I plan to do in the future for my girlfriend. Simple. Good. Fun.

grin

 

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Crackdoc 
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Subject: Fixing an easy meal today!
__Bonk__ posted:
Ya asparagus would be better than rice. Love it too!

grin



I like the brown rice AND asparagus - you got fish, grains, fruit and vegetable in one easy meal.


peace

 

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__Bonk__ 
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Subject: Fixing an easy meal today!
Cool!

grin

 

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IMHO 
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Subject: Fixing an easy meal today!
Your body treats rice just like sugar. So if you aren't going biking or doing some rigorous exercise you should skip the rice.

IMaHOs health tip of the day.

 

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__Bonk__ 
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Subject: Fixing an easy meal today!
No salmon available at QFC today so I went with a small steak and some asparagus. Ya I need to lose ten pounds so I will skip the rice

grin

 

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illmyrin 
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Subject: Fixing an easy meal today!
__Bonk__ posted:
Ya asparagus would be better than rice. Love it too!

This simple type of meal is what I plan to do in the future for my girlfriend. Simple. Good. Fun.

grin


Must roast sweet potatoes with your salmon and asparagus. Just cut the suckers in half, oil and season. ROAST EM UP!

 

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__Bonk__ 
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Subject: Fixing an easy meal today!
Wow sounds great Ill. You are an awesome cook

grin

 

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illmyrin 
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Subject: Fixing an easy meal today!
I quit this

http://www.youtube.com/watch?v=SvTffU4QcKI


Now I'm back to this

http://www.youtube.com/watch?v=NHstezjh6TM&feature=related

 

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Scarne 
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Subject: Fixing an easy meal today!
http://www.youtube.com/watch?v=RtS2Ikk7A9I

She is about your age too. grin

 

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Bonzoboy1 
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Subject: Fixing an easy meal today!
Whenever I want an easy meal I wrap vegetables in foil, grab meat and head for the grill.

 

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Ptilk 
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Subject: Fixing an easy meal today!
I threw a bunch of frozen vegetables in the crock pot, then cut up some beef steak and tossed it in as well.

It might not taste great, but I'll eat it till Tuesday cause I'm lazy and food is wonderful by quantity, not quality.

 

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