Author Topic: How do I prepare fennel?
Terminius_Est 
Title: Moon River
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Subject: How do I prepare fennel?
Do I need to peel it? Reminds me of an onion.

 

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Lyli 
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Subject: How do I prepare fennel?
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=23

How to Enjoy


Tips for Preparing Fennel:

The three different parts of fennel-the base, stalks and leaves-can all be used in cooking. Cut the stalks away from the bulb at the place where they meet. If you are not going to be using the intact bulb in a recipe, then first cut it in half, remove the base, and then rinse it with water before proceeding to cut it further. Fennel can be cut in a variety of sizes and shapes, depending upon the recipe and your personal preference. The best way to slice it is to do so vertically through the bulb. If your recipe requires chunked, diced or julienned fennel, it is best to first remove the harder core that resides in the center before cutting it. The stalks of the fennel can be used for soups, stocks and stews, while the leaves can be used as an herb seasoning.

A Few Quick Serving Ideas:

Healthy sautéed fennel and onions make a wonderful side dish.

Combine sliced fennel with avocados, and oranges for a delightful salad.

Braised fennel is a wonderful complement to scallops.

Next time you are looking for a new way to adorn your sandwiches, consider adding sliced fennel in addition to the traditional toppings of lettuce and tomato.

Top thinly sliced fennel with plain yogurt and mint leaves.

Fennel is a match made in Heaven when served with salmon.

 

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Terminius_Est 
Title: Moon River
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Subject: How do I prepare fennel?
I'll try braising it next time. The one I ate only had a hint of the anise flavor, liked it.

 

-----signature-----
There is no emotion, there is peace. There is no ignorance, there is knowledge.
There is no passion, there is serenity. There is no chaos, there is harmony.
There is no death, there is the FORCE.
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