Author Topic: Grilled Halibut Time
Rudypu_Candyass 
Title: Moderator
You got banned by a Candyass

Posts: 13,217
Registered: Dec 18, '00
Extended Info (if available)
Real Post Cnt: 12,667
User ID: 59,375
Subject: Grilled Halibut Time
When grilling halibut, wait until it’s seared to turn it so it releases easily.

SAUCE
1 1/2 cups Merlot, other red wine or nonalcoholic red wine
1 cup lower-sodium chicken broth
1 small onion, diced (about 1/3 cup)
1/2 cup diced dried mixed fruit, such as apricots, pears, raisins and prunes
2 tablespoons butter, softened
4 teaspoons all purpose flour

HALIBUT
6 (6 oz.) halibut steaks
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

1. Cook wine, broth and onion in large saucepan over high heat 15 minutes or until reduced by half, stirring occasionally. Add dried fruit. Reduce heat to a simmer; simmer 5 to 8 minutes or until fruit is softened.

2. Combine butter and flour in small bowl; stir into fruit mixture. Cook and stir 2 minutes or until slightly thickened.

3 .Meanwhile, heat grill. Brush halibut with oil; sprinkle with salt and pepper. Grill, covered, over medium heat or coals 8 to 10 minutes or until halibut just begins to flake, turning once. Spoon sauce over halibut.

6 servings

PER SERVING: 260 calories, 7.5 g total fat (3 g saturated fat), 33.5 g protein, 10.5 g carbohydrate, 100 mg cholesterol, 350 mg sodium, 1 g fiber

 

-----signature-----
Rudypu Candyass
Lvl 250 3 School Tank UA
"Talking to you is like watching a movie that doesn't make any sense"-Aimee
Michael Scott LVL 103 Bow, Dwight K Schrute Lv 89UA
Dexter Morgan LVL 64 Bill Compton LVL 27
Link to this post
BluSkye 
Title: Wild Blu Yonder
Posts: 9,751
Registered: Feb 24, '03
Extended Info (if available)
Real Post Cnt: 9,529
User ID: 773,761
Subject: Grilled Halibut Time
Sounds good except for the fruit part.


My favorite halibut has a sour cream/mayonnaise/corn flake topping that is cooked in the oven. Sounds weird but it is sooooo good!

 

-----signature-----
"The children the world almost break become the adults who save it." - Frank Warren
Ah Schoo - "Blu - Open and honest, easy to be when you're so sweet but still a rare feat. " - Ah-Schoo
Link to this post
shaggynuts24 
Posts: 16,788
Registered: May 30, '06
Extended Info (if available)
Real Post Cnt: 16,773
User ID: 1,143,256
Subject: Grilled Halibut Time
i like the way you think Candyass


i would switch out the merlot for a sweet white or rose whine that has the fruit tones you are looking for though

 

-----signature-----
fat girls + skinny ankles = faulty construction -- Halloweve
The next burglar in my house will get an Awesome Auger to the face!!! -- CulenTrey
Being the coolest kid on the Asylum is like being the smartest kid with down syndrome. - DanBoone
Link to this post
-Foxy- 
Title: Moderator
Ãœber Brat

Posts: 110,094
Registered: May 29, '02
Extended Info (if available)
Real Post Cnt: 107,357
User ID: 683,944
Subject: Grilled Halibut Time
grilled fish is always nice.

i dont like sauces too much tho. i knwo most seem to.

little lemon, or a little lime squeezzed on, butter maybe.salt/pepper. thats it.

well no, also on fish and chips i will at times use tarter sauce or vinegar

 

-----signature-----
Long suffering vassal to Xarkath, U.P. - Forever and ever
Link to this post
BenitoSantiago 
Title: Assistant Master of the Universe.
Posts: 1,143
Registered: Jun 4, '04
Extended Info (if available)
Real Post Cnt: 779
User ID: 930,558
Subject: Grilled Halibut Time
shaggynuts24 posted:
i like the way you think Candyass


i would switch out the merlot for a sweet white or rose whine that has the fruit tones you are looking for though


A good Riesling (a sweeter one vs. a real dry one) would rock that fish! EDIT: Mostly for drinking with, not as good for cooking with

 

-----signature-----
sleep Dark Age of Camelot
Galahad/Alb: Knights Who Say Ni
Avrom : Arphaetus : Sallan : Eradic : Serososh
frustrated WAR - Monolith/Order: Knights Who Say Ni
US Navy flag
Link to this post

Valid XHTML 1.0 Transitional Powered by PHP